Vinyasa Flow yoga is a dynamic series of breath-synchronised movement focusing on inhaling and exhaling, designed to harmonise body and mind.
Whether you’re a seasoned yogi or a curious beginner my classes are tailored to enhance strength, flexibility and inner peace.
This is an open level class, all are welcome 🤗
Please bring along yoga mats and something warm to put on after class.
Why not treat yourself to lunch in the Willow Grange Farm Café to continue your day with some more me-time.
